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One More Day
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Free peer support · Ages 13 and up

Get through one more day.

Your friend in your pocket.

A safe space to check in, share, and find support, one day at a time.

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How it works

Small things that help, all in one place.

Everything here is built around one idea: you don’t have to fix everything today.
  1. 01

    Check in

    A mood, a few feelings, and a note if you want one. It takes seconds, and it’s yours.

  2. 02

    See a few ideas

    Small suggestions that fit the moment: something grounding on a hard day, something to enjoy on a good one.

  3. 03

    Do one small thing

    One song, one walk, one message. Getting through today is enough.

Write it out

A private Journal that starts where you are.

Start from a gentle prompt or just start typing. Your entries are private to your account, and they are never sent to AI services.

Unsaved writing stays encrypted on your device until you save it.

The Journal, with a gentle prompt (example content)

You’re not the only one

Stories from people who get it.

Read short stories from people who’ve been there, and share your own when you want to. Stories are anonymous to other members.

Stories and comments are checked by automated filters before they appear, and we remove what breaks the rules.

Stories (example content)

Also in the app

A few more ways through.

  • The OMD Button

    One tap for a lift: a quote, a breathing moment, or one of your own reasons to keep going.

  • Themes

    Pick a colour that feels right. Everything in the app works the same whichever you choose.

  • Resources

    Verified crisis and support resources, one tap away, open to everyone without an account.

Our promise

Support is free. Always.

Every support feature is free: check-ins, the Journal, Stories, the OMD Button, suggestions and crisis resources. If something is ever for sale, it’s for self-expression, like clothing. Money never buys better support.

Your information

What happens to what you write.

Check-ins, Journal entries and your reasons to keep going are yours. Private writing is never sent to AI services, and we do not sell any of it.
Consumer Health Data Privacy PolicyPrivacy Policy

Why One More Day

Built by someone who needed it too.

“There were times when thinking about tomorrow felt like too much, so I told myself I just needed one more day. I wanted to build something free that could be there when someone needed somewhere to turn.”

Ra’Mar Wilson, Founder

It started with a thought on a hard night: I just need one more day. Then the day came, and it was one more again. That is where the name comes from, and it became an app for anyone who needs somewhere to turn, and a community that wants to show up for each other.

Read our story

In real life

Bigger than an app.

We want One More Day to be something you can find on your campus and in your community too. It’s just getting started, and you can help shape it.

Community

Open runs, campuses, and people who show up.

Clubs, chapters and gatherings are the next part of One More Day. There are none yet, and you could be the reason there are.

Explore community

Events

No upcoming events right now. When there’s something to show up for, you’ll find it here.

See events

Get involved

Bring One More Day to your campus, help at an event, or volunteer your skills.

Ways to help

One More Day · Shop

STAYED.

A small clothing line about the part nobody claps for: you stayed. Drop 001 is the first release.

Purchases help cover the costs of running One More Day. Money never buys better support.

See the collectionStayed Statement Hoodie
Stayed Statement Hoodie in Black

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