One More Day is a free peer support app. This page explains what health information you can share with it, what we do with that information, and what you can ask us to do about it. It is a public notice. There is nothing here to sign or accept.
Washington State has a law called the My Health My Data Act. It gives people protections for what it calls consumer health data. This page does not make a claim either way about whether that law covers One More Day. We have written it so you can see exactly what we do, and so these protections are here for you where they apply.
One More Day is run by Ra’Mar Wilson, one person, in the United States. It is for people aged 13 and up.
What counts as health information here
Most of One More Day is about how you are doing, so a lot of what you write says something about your mental health. The health information you can share with us is:
- your mood, and the check-ins you save
- the feeling tags you choose
- the note you can add to a check-in
- your Journal entries
- your Reasons to Stay, the reasons to keep going that you save in the app
- the wellbeing and support choices you set, like whether you want a reminder and when
- the support topics you pick, and the topics you tell us not to suggest
- anything about your mental or physical health that you put in a Story or a comment, which other members can read
- anything else about your health that you decide to type into a support feature
We do not diagnose anyone, and we do not ask you for a diagnosis. There are no medical records, test results or prescriptions in One More Day.
More about the support topics. You can tell us which topics you want One More Day to lean towards, and which topics you never want it to suggest. What we keep is the topics themselves, picked from a fixed list, and nothing you typed. We do not work them out from your Journal, your check-ins, your Reasons to Stay, your Stories or anything else you write, and we do not work them out from what you do in the app.
Telling us not to suggest a topic means one thing: we will not suggest it. It is not a note that the topic is part of your life, it is not a diagnosis, and it is not a record of your history. If you switch off a topic like substance use, the most likely reason is simply that it is not for you, and that is how we treat it.
Some topics are more private than others, like body image or difficult experiences from the past. You can always tell us not to suggest one of those, and we will remember that. We never save one of them as a topic that is relevant to you. If you pick one as a starting point in the Journal, that choice stays on your device.
Your support topics are used to choose what we suggest, and for nothing else. They are deleted along with your account.
Why we collect it
We use it to:
- run the support features you asked for, like check-ins, the Journal and Reasons to Stay
- show you your own history, so you can look back at your check-ins and your writing
- suggest small things that might help. Those suggestions are worked out on your device, and no server picks them for you
- lean towards the support topics you picked, and stay away from the topics you asked us not to suggest
- show crisis resources when words that sound like a crisis turn up in what you are writing
- keep One More Day safe, which means checking what gets posted publicly and dealing with abuse
- run and protect the service itself, like fixing errors and keeping accounts safe
We do not use your health information for advertising. We do not use it to choose which merchandise you see, or when you see it, and we do not use it to time or personalise anything we sell. Money never buys better support, and how you are doing is never used to sell you anything.
Where it comes from
All of it comes straight from you, when you choose to use a support feature: saving a check-in, writing in the Journal, adding a reason to keep going, picking your support topics, or posting a Story or a comment.
We do not buy health information about you. We do not get it from other apps, from data brokers, or from your phone’s health or location data. We do not guess at your health or build a profile about it.
Who handles it, and who we share it with
A few companies help run One More Day. They handle information only so that the app works, and only for the reasons on this page.
- Vercel hosts the website and the app, so what you send to us passes through it.
- Neon runs our database. Anything you save in the app is stored there.
- OpenAI checks Stories and comments, which are the public parts of the app, for content that breaks the rules.
Private writing is not sent to any AI service. Your Journal entries, your check-in notes, your Reasons to Stay and the rest of your private writing are never sent to OpenAI. In the Journal, the check for crisis wording runs on your own device, so that writing does not have to leave it to be checked. A check-in note is saved to our database, and a simple word check runs on our own server to decide whether to offer you crisis resources. It is not sent to any AI service.
Writing you have not saved yet stays on your device, encrypted, and is not sent to us at all.
We do not share your health information with anyone else. The exceptions are the plain ones: what you post publicly is public to other members, and we would follow a valid legal order if we ever received one.
We do not sell it
We do not sell your health information. Not for money, and not for anything else of value. We do not hand it to advertisers or to data brokers.
If that ever changed, the law would require us to ask you first, in writing, and you would be free to say no. Saying no would not make anything in One More Day worse for you.
What you can ask us to do
Email onemoredayapp@gmail.com and, where these rights apply to you, you can ask us to:
- confirm whether we are collecting, sharing or selling health information about you
- give you a copy of what we have
- tell you who we have shared it with
- take back a permission you gave us, where you gave one
- delete it
You do not need an account to ask, and we will not ask you to make one. If you do have an account, you can also delete the whole account in the app, which deletes your check-ins, Journal entries, reasons, support topics, stories and comments.
Before we act on a request, we may need to check that it really comes from you, or from someone you have asked to act for you, and we may ask you for a little more information so we can. If we cannot tell, we will not act on the request, because acting on it could hand your writing to the wrong person.
Not every right listed here exists everywhere. Where one applies to you, this is how you use it.
If you live in Washington
We will answer a request within 45 days of getting it. If we need longer, we can take one extension of another 45 days, and we will tell you inside the first 45 days that we are taking it, and why.
If we refuse, you can appeal. Reply to the same email with Privacy Appeal in the subject line. Within 45 days of getting the appeal we will write back and tell you what we did, or did not do, and why. If we still say no, you can contact the Washington State Attorney General’s Office at atg.wa.gov/file-complaint.
If this policy changes
If we ever want to collect or use health information for something this page does not describe, we will change this page first, and where the law requires your permission we will ask for it before we start.
How to reach us
Email onemoredayapp@gmail.com. One More Day is run by one person, so email is the way to reach us about anything on this page.